May 212012

Green drinks are becoming popular these days, especially because they are thought to make your pH level better. Did you know that your body’s pH level dramatically affects your health, for better or worse? Consuming foods that lower the body’s acidity is a recent development in the natural health field. Diseases of many kinds need an acidic environment to thrive. To decrease the your body’s acidic level, you can consume foods that increase the alkalinity of your system. One easy way to increase your alkaline food intake is by adding a “green drink” to your daily diet. Since they are in powdered form, green drinks are really convenient to take. A lot of individuals like the ease of taking a concentrated vegetable drink to ingesting several salads each day.

green drinkFor individuals who have very little understanding of how their body works, the alkaline diet method is not complicated, and seems to be quite successful. All foods have a pH level, some foods are more alkaline, and some more acidic.

Natural health practitioners say that you should keep your body slightly alkaline to avoid being sick. The body tries to protect itself from too much acid by keeping it in fat cells. A lot of weight loss diets work because they increase the alkaline levels of the body, decreasing the need for fat.

pH levelWhen you consume a diet that is more alkaline, there is a settling effect on the entire body. Your cells require a balanced pH system in order to work at optimum level. By adding several glasses of high alkaline green drink to their regular diet, numerous people will begin to feel better right away. Different grasses, sprouted grains, and other green veggies make up most green drinks. These green drinks not only make the body more alkaline, but they also help the body repair itself by providing necessary vitamins and minerals, as well as amino acids.

pH levelThere are a number of green drinks o sale, which can be bought through the internet or at your local health food shops. Most of these drinks are in powder form and all you need to do is add them to water. Each drink has its own special taste so try another if you buy one and dislike the taste. Look for alkaline ingredients when you are trying to decide which green drink to purchase. One ingredient common to a lot of green drinks is kamut grass, which helps lower cholesterol and weight loss.

Broccoli helps in digesting food better, makes the immune system stronger, and fights cancer. Other common ingredients include kale and dandelion greens. All green drinks offer different vitamins and minerals that the body requires.

green drinksA green drink in the morning helps get rid of cravings for coffee and sugar, and is a superb energy source. Green drinks have become a smart way to make your body more alkaline and become more healthy. Be sure to consider your particular needs when looking for a green drink.
view more

Be Sociable, Share!

Related articles

 Leave a Reply



You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>